Monday, October 30th, 2023
6:00 PM 8:00 PM
Collis Sandes House, Tralee
A nourishing Yin & Restorative Yoga Workshop.
Take time for self care.
As we move into the colder months of the year and shorter days, in this transitional time of Autumn, we will get cosy and warm by bringing much needed nourishment into our lives. We focus on slowing down into deep replenishing Yin and soothing relaxing Restorative postures.
Booking needed as spaces are limited
You will leave feeling deeply relaxed..
No yoga experience is required.
Reserve your mat - space is limited
All levels welcome.
Please bring a yoga mat, pillow & blanket