Reidin O Meara - founder of Hot Yoga Kerry
After practicing Ashtanga and Vinyasa Yoga for a number of years, I completed my first RYT 200hr teacher training in an Ashram in France of June 2008. I furthered my studies in May 2012 completing an intensive Ashtanga yoga training under the wonderful David Swenson. I have journeyed to India enjoying Ashtanga yoga under the guidance of Lino Miele.
Since then I have had the privilege to complete a year long advanced yoga training in 2018 with the Elbow Room Dublin. Training in Yin Yoga, Restorative yoga, Energy medicine, Meditation, Myofascia release techniques and advanced anatomy.
As I continue to study and learn, the best advice I have been given is to teach what I love about yoga.
My style of teaching is fun and interactive with lots of high energy and power.
Therefore I try to create a space where students can challenge and explore through breath and movement, listen to their own body and experience their own yoga journey. I believe the goal of yoga is not to be a contortionist but to enjoy the body we have and experience the strength and vitality of our own breath, energy and spirit.